Pierre A. Wylegalla 6000m row
6,000m
Meters
29:31.3
Time
2:27.6
Pace
323
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
October 11, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.3 | 6,000m | 2:27.6 | 109 | 674 | 23 | 115 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 23 | 106 |
| 2:27.3 | 1,000m | 2:27.3 | 110 | 676 | 23 | 108 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 23 | 112 |
| 2:28.4 | 2,000m | 2:28.4 | 107 | 668 | 23 | 112 |
| 2:26.1 | 2,500m | 2:26.1 | 112 | 686 | 23 | 113 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 24 | 113 |
| 2:25.4 | 3,500m | 2:25.4 | 114 | 691 | 24 | 116 |
| 2:27.5 | 4,000m | 2:27.5 | 109 | 675 | 24 | 118 |
| 2:26.9 | 4,500m | 2:26.9 | 110 | 679 | 24 | 120 |
| 2:26.1 | 5,000m | 2:26.1 | 112 | 686 | 24 | 124 |
| 2:26.4 | 5,500m | 2:26.4 | 112 | 683 | 24 | 124 |
| 2:29.1 | 6,000m | 2:29.1 | 106 | 663 | 23 | 122 |