Pierre A. Wylegalla 6000m row
6,000m
Meters
42:55.5
Time
3:34.6
Pace
319
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Drag Factor | 146 |
October 12, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.5 | 6,000m | 3:34.6 | 35 | 421 | 19 | 107 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 23 | 110 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 23 | 115 |
| 2:38.4 | 1,500m | 2:38.4 | 88 | 603 | 22 | 102 |
| 3:08.3 | 2,000m | 3:08.3 | 52 | 480 | 18 | 109 |
| 3:33.2 | 2,500m | 3:33.2 | 36 | 424 | 23 | 86 |
| 5:13.3 | 3,000m | 5:13.3 | 11 | 339 | 18 | 102 |
| 2:17.6 | 3,500m | 2:17.6 | 134 | 762 | 23 | 125 |
| 2:20.1 | 4,000m | 2:20.1 | 127 | 738 | 24 | 120 |
| 2:21.0 | 4,500m | 2:21.0 | 125 | 729 | 24 | 127 |
| 9:38.1 | 5,000m | 9:38.1 | 2 | 306 | 8 | 95 |
| 3:28.8 | 5,500m | 3:28.8 | 38 | 432 | 26 | 94 |
| 3:30.2 | 6,000m | 3:30.2 | 38 | 429 | 26 | 99 |