Pierre A. Wylegalla 7000m row
7,000m
Meters
36:38.9
Time
2:37.0
Pace
379
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 146 |
October 15, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.9 | 7,000m | 2:37.0 | 90 | 610 | 23 | 115 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 21 | 109 |
| 2:25.5 | 1,000m | 2:25.5 | 114 | 691 | 21 | 113 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 22 | 117 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 23 | 118 |
| 2:26.2 | 2,500m | 2:26.2 | 112 | 685 | 23 | 117 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 24 | 117 |
| 2:28.7 | 3,500m | 2:28.7 | 106 | 666 | 24 | 116 |
| 2:28.8 | 4,000m | 2:28.8 | 106 | 665 | 24 | 119 |
| 2:26.1 | 4,500m | 2:26.1 | 112 | 686 | 23 | 119 |
| 2:23.5 | 5,000m | 2:23.5 | 118 | 707 | 24 | 121 |
| 2:23.7 | 5,500m | 2:23.7 | 118 | 705 | 24 | 122 |
| 2:23.8 | 6,000m | 2:23.8 | 118 | 705 | 24 | 126 |
| 3:26.8 | 6,500m | 3:26.8 | 40 | 436 | 21 | 101 |
| 4:05.9 | 7,000m | 4:05.9 | 24 | 381 | 25 | 102 |
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Workout Graph
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