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Pierre A. Wylegalla 11000m row

11,000m

Meters

55:28.2

Time

2:31.2

Pace

589

Calories

114

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate22
Stroke Count1247
Drag Factor142

October 27, 2024 00:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:28.2 11,000m 2:31.2 101 647 22 114
2:46.8 500m 2:46.8 75 559 21 109
2:26.4 1,000m 2:26.4 112 683 22 111
2:28.7 1,500m 2:28.7 106 666 22 112
2:29.7 2,000m 2:29.7 104 659 22 115
2:28.9 2,500m 2:28.9 106 664 22 116
2:28.4 3,000m 2:28.4 107 668 22 117
2:27.6 3,500m 2:27.6 109 674 23 119
2:27.0 4,000m 2:27.0 110 679 23 119
2:28.1 4,500m 2:28.1 108 670 23 114
2:37.4 5,000m 2:37.4 90 608 22 111
2:29.5 5,500m 2:29.5 105 660 23 113
2:29.5 6,000m 2:29.5 105 660 23 114
2:30.0 6,500m 2:30.0 104 656 23 111
2:29.5 7,000m 2:29.5 105 660 23 112
2:31.9 7,500m 2:31.9 100 643 23 115
2:32.9 8,000m 2:32.9 98 636 22 117
2:31.3 8,500m 2:31.3 101 647 23 116
2:31.2 9,000m 2:31.2 101 648 22 112
2:32.4 9,500m 2:32.4 99 640 23 117
2:33.6 10,000m 2:33.6 97 632 23 114
2:34.0 10,500m 2:34.0 96 629 23 115
2:33.3 11,000m 2:33.3 97 634 23 114

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Workout Graph

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