Pierre A. Wylegalla 5000m row
5,000m
Meters
25:02.6
Time
2:30.2
Pace
115
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 144 |
October 30, 2024 06:42:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,000m | 2:30.2 | 103 | 655 | 21 | 131 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 22 | 123 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 24 | 132 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 23 | 134 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 23 | 137 |
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Workout Graph
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