Pierre A. Wylegalla 5000m row
5,000m
Meters
25:59.9
Time
2:35.9
Pace
286
Calories
11
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 143 |
November 14, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000m | 2:35.9 | 92 | 617 | 21 | 11 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 23 | 112 |
| 5:16.8 | 1,000m | 5:16.8 | 11 | 337 | 11 | |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 23 | |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| 2:17.5 | 2,500m | 2:17.5 | 135 | 763 | 23 | |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 23 | |
| 2:16.3 | 3,500m | 2:16.3 | 138 | 775 | 23 | |
| 2:15.8 | 4,000m | 2:15.8 | 140 | 780 | 24 | |
| 2:12.7 | 4,500m | 2:12.7 | 150 | 815 | 23 | |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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