Pierre A. Wylegalla 5000m row
5,000m
Meters
21:56.2
Time
2:11.6
Pace
298
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 141 |
November 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.2 | 5,000m | 2:11.6 | 153 | 828 | 22 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 22 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 22 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 22 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 22 |
| 2:11.5 | 3,000m | 2:11.5 | 154 | 829 | 23 |
| 2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 23 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 23 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 23 |
| 2:06.5 | 5,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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