Pierre A. Wylegalla 5000m row
5,000m
Meters
23:26.3
Time
2:20.6
Pace
280
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 141 |
November 24, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000m | 2:20.6 | 126 | 733 | 22 | 117 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 22 | 109 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 22 | 110 |
| 2:22.0 | 1,500m | 2:22.0 | 122 | 720 | 22 | 110 |
| 2:22.7 | 2,000m | 2:22.7 | 120 | 714 | 22 | 113 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 21 | 117 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 22 | 118 |
| 2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 23 | 124 |
| 2:18.7 | 4,000m | 2:18.7 | 131 | 751 | 22 | 125 |
| 2:19.5 | 4,500m | 2:19.5 | 129 | 743 | 22 | 122 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 23 | 122 |
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Workout Graph
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