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Pierre A. Wylegalla 7500m row

7,500

Meters

37:12.1

Time

2:28.8

Pace

418

Calories

123

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count811
Drag Factor156

November 28, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:12.1 7,500 2:28.8 106 665 418 22 123
2:25.2 500 2:25.2 114 693 27 22 107
2:23.8 1,000 2:23.8 118 705 28 21 113
2:19.0 1,500 2:19.0 130 748 28 23 120
2:18.9 2,000 2:18.9 131 749 28 22 120
2:16.4 2,500 2:16.4 138 774 29 22 125
2:19.4 3,000 2:19.4 129 744 28 23 121
2:18.3 3,500 2:18.3 132 755 29 23 125
2:19.8 4,000 2:19.8 128 740 28 23 127
2:19.3 4,500 2:19.3 129 745 28 23 125
2:18.2 5,000 2:18.2 133 756 29 23 130
3:52.4 5,500 3:52.4 28 395 26 15 129
2:18.0 6,000 2:18.0 133 758 29 23 137
2:17.8 6,500 2:17.8 134 760 29 24 128
2:26.7 7,000 2:26.7 111 681 27 24 131
2:58.9 7,500 2:58.9 61 510 25 20 118

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Workout Graph

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