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Pierre A. Wylegalla 7500m row

7,500m

Meters

37:12.1

Time

2:28.8

Pace

418

Calories

123

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate22
Stroke Count811
Drag Factor156

November 28, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:12.1 7,500m 2:28.8 106 665 22 123
2:25.2 500m 2:25.2 114 693 22 107
2:23.8 1,000m 2:23.8 118 705 21 113
2:19.0 1,500m 2:19.0 130 748 23 120
2:18.9 2,000m 2:18.9 131 749 22 120
2:16.4 2,500m 2:16.4 138 774 22 125
2:19.4 3,000m 2:19.4 129 744 23 121
2:18.3 3,500m 2:18.3 132 755 23 125
2:19.8 4,000m 2:19.8 128 740 23 127
2:19.3 4,500m 2:19.3 129 745 23 125
2:18.2 5,000m 2:18.2 133 756 23 130
3:52.4 5,500m 3:52.4 28 395 15 129
2:18.0 6,000m 2:18.0 133 758 23 137
2:17.8 6,500m 2:17.8 134 760 24 128
2:26.7 7,000m 2:26.7 111 681 24 131
2:58.9 7,500m 2:58.9 61 510 20 118

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Workout Graph

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