Pierre A. Wylegalla 7500m row
7,500m
Meters
34:54.9
Time
2:19.6
Pace
432
Calories
129
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 23 |
Drag Factor | 142 |
November 29, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:54.9 | 7,500m | 2:19.6 | 128 | 742 | 23 | 129 |
2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 | 114 |
2:22.3 | 1,000m | 2:22.3 | 121 | 718 | 22 | 113 |
2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 23 | 127 |
2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 23 | 122 |
2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 24 | 128 |
2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 24 | 126 |
2:17.2 | 3,500m | 2:17.2 | 136 | 766 | 23 | 133 |
2:16.2 | 4,000m | 2:16.2 | 139 | 776 | 23 | 132 |
2:46.8 | 4,500m | 2:46.8 | 75 | 559 | 19 | 132 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 23 | 138 |
2:15.2 | 5,500m | 2:15.2 | 142 | 787 | 24 | 138 |
2:12.8 | 6,000m | 2:12.8 | 149 | 814 | 24 | 135 |
2:18.0 | 6,500m | 2:18.0 | 133 | 758 | 24 | 136 |
2:18.0 | 7,000m | 2:18.0 | 133 | 758 | 24 | 132 |
2:18.9 | 7,500m | 2:18.9 | 131 | 749 | 24 | 137 |