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Pierre A. Wylegalla 7500m row

7,500m

Meters

36:50.9

Time

2:27.3

Pace

416

Calories

127

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate21
Drag Factor139

December 03, 2024 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
36:50.9 7,500m 2:27.3 109 676 21 127
2:44.1 500m 2:44.1 79 572 19 106
2:35.4 1,000m 2:35.4 93 620 20 120
3:22.9 1,500m 3:22.9 42 444 15 110
2:23.0 2,000m 2:23.0 120 711 22 122
2:20.7 2,500m 2:20.7 126 732 23 123
2:19.9 3,000m 2:19.9 128 739 23 131
2:18.7 3,500m 2:18.7 131 751 22 129
2:22.3 4,000m 2:22.3 121 718 22 127
2:22.0 4,500m 2:22.0 122 720 23 122
2:19.9 5,000m 2:19.9 128 739 23 136
2:19.9 5,500m 2:19.9 128 739 23 137
2:19.9 6,000m 2:19.9 128 739 23 136
2:20.5 6,500m 2:20.5 126 734 23 137
2:20.0 7,000m 2:20.0 128 738 23 138
2:21.7 7,500m 2:21.7 123 723 24 133