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Pierre A. Wylegalla 7500m row

7,500m

Meters

33:25.4

Time

2:13.6

Pace

442

Calories

140

Heart Rate

Average Watts146
Calories Per Hour804
Stroke Rate22
Drag Factor141

December 04, 2024 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:25.4 7,500m 2:13.6 146 804 22 140
2:18.0 500m 2:18.0 133 758 23 122
2:18.8 1,000m 2:18.8 131 750 22 129
2:20.3 1,500m 2:20.3 127 736 22 136
2:13.0 2,000m 2:13.0 149 812 23 135
2:12.6 2,500m 2:12.6 150 816 23 141
2:13.1 3,000m 2:13.1 148 810 23 140
2:13.5 3,500m 2:13.5 147 806 24 140
2:12.1 4,000m 2:12.1 152 822 24 141
2:11.6 4,500m 2:11.6 154 828 22 146
2:12.9 5,000m 2:12.9 149 813 23 146
2:13.5 5,500m 2:13.5 147 806 24 143
2:11.4 6,000m 2:11.4 154 830 23 141
2:09.8 6,500m 2:09.8 160 850 23 149
2:11.8 7,000m 2:11.8 153 826 23 146
2:13.0 7,500m 2:13.0 149 812 23 152