Pierre A. Wylegalla 7500m row
7,500m
Meters
33:42.4
Time
2:14.8
Pace
436
Calories
146
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 23 |
Stroke Count | 799 |
Drag Factor | 140 |
December 08, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:42.4 | 7,500m | 2:14.8 | 143 | 791 | 23 | 146 |
2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 120 |
2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 24 | 134 |
2:16.7 | 1,500m | 2:16.7 | 137 | 771 | 23 | 136 |
2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 24 | 139 |
2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 24 | 148 |
2:15.1 | 3,000m | 2:15.1 | 142 | 788 | 24 | 150 |
2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 25 | 148 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 23 | 151 |
2:12.0 | 4,500m | 2:12.0 | 152 | 823 | 25 | 153 |
2:14.8 | 5,000m | 2:14.8 | 143 | 791 | 24 | 153 |
2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 24 | 150 |
2:15.7 | 6,000m | 2:15.7 | 140 | 782 | 23 | 155 |
2:16.8 | 6,500m | 2:16.8 | 137 | 770 | 23 | 150 |
2:15.9 | 7,000m | 2:15.9 | 139 | 779 | 23 | 153 |
2:14.2 | 7,500m | 2:14.2 | 145 | 798 | 23 | 160 |
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Workout Graph
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