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Pierre A. Wylegalla 7500m row

7,500

Meters

33:42.4

Time

2:14.8

Pace

436

Calories

146

Heart Rate

Average Watts143
Calories Per Hour776
Stroke Rate23
Stroke Count799
Drag Factor140

December 08, 2024 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:42.4 7,500 2:14.8 143 776 436 23 146
2:17.4 500 2:17.4 135 759 29 24 120
2:14.1 1,000 2:14.1 145 778 29 24 134
2:16.7 1,500 2:16.7 137 763 29 23 136
2:13.6 2,000 2:13.6 147 781 29 24 139
2:13.5 2,500 2:13.5 147 782 29 24 148
2:15.1 3,000 2:15.1 142 772 29 24 150
2:14.2 3,500 2:14.2 145 777 29 25 148
2:14.3 4,000 2:14.3 144 777 29 23 151
2:12.0 4,500 2:12.0 152 818 30 25 153
2:14.8 5,000 2:14.8 143 774 29 24 153
2:14.2 5,500 2:14.2 145 777 29 24 150
2:15.7 6,000 2:15.7 140 769 29 23 155
2:16.8 6,500 2:16.8 137 763 29 23 150
2:15.9 7,000 2:15.9 139 768 29 23 153
2:14.2 7,500 2:14.2 145 777 29 23 160

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Workout Graph

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