Pierre A. Wylegalla 7500m row
7,500m
Meters
37:10.5
Time
2:28.7
Pace
415
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
December 11, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.5 | 7,500m | 2:28.7 | 106 | 666 | 21 |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 20 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 21 |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 21 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 21 |
| 3:27.0 | 2,500m | 3:27.0 | 39 | 435 | 16 |
| 2:23.5 | 3,000m | 2:23.5 | 118 | 707 | 23 |
| 2:23.2 | 3,500m | 2:23.2 | 119 | 710 | 23 |
| 2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 23 |
| 2:21.9 | 4,500m | 2:21.9 | 122 | 721 | 23 |
| 2:22.3 | 5,000m | 2:22.3 | 121 | 718 | 23 |
| 2:22.1 | 5,500m | 2:22.1 | 122 | 719 | 23 |
| 2:23.0 | 6,000m | 2:23.0 | 120 | 711 | 23 |
| 2:22.7 | 6,500m | 2:22.7 | 120 | 714 | 22 |
| 2:23.0 | 7,000m | 2:23.0 | 120 | 711 | 23 |
| 2:23.1 | 7,500m | 2:23.1 | 119 | 711 | 23 |