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Pierre A. Wylegalla 7500m row

7,500

Meters

37:10.5

Time

2:28.7

Pace

415

Calories

Average Watts106
Calories Per Hour669
Stroke Rate21
Drag Factor143

December 11, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:10.5 7,500 2:28.7 106 669 415 21
2:37.9 500 2:37.9 89 615 27 20
2:25.0 1,000 2:25.0 115 670 27 21
2:27.3 1,500 2:27.3 110 659 27 21
2:25.1 2,000 2:25.1 115 669 27 21
3:27.0 2,500 3:27.0 39 469 27 16
2:23.5 3,000 2:23.5 118 702 28 23
2:23.2 3,500 2:23.2 119 703 28 23
2:23.3 4,000 2:23.3 119 703 28 23
2:21.9 4,500 2:21.9 122 710 28 23
2:22.3 5,000 2:22.3 121 708 28 23
2:22.1 5,500 2:22.1 122 709 28 23
2:23.0 6,000 2:23.0 120 704 28 23
2:22.7 6,500 2:22.7 120 706 28 22
2:23.0 7,000 2:23.0 120 704 28 23
2:23.1 7,500 2:23.1 119 704 28 23