Pierre A. Wylegalla 7500m row
7,500m
Meters
37:31.1
Time
2:30.0
Pace
404
Calories
105
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
Drag Factor | 111 |
December 12, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:31.1 | 7,500m | 2:30.0 | 104 | 656 | 22 | 105 |
3:00.9 | 500m | 3:00.9 | 59 | 503 | 19 | 88 |
2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 23 | 97 |
2:33.2 | 1,500m | 2:33.2 | 97 | 635 | 22 | 95 |
2:29.8 | 2,000m | 2:29.8 | 104 | 658 | 23 | 103 |
2:26.0 | 2,500m | 2:26.0 | 112 | 687 | 24 | 107 |
2:28.0 | 3,000m | 2:28.0 | 108 | 671 | 24 | 105 |
2:25.5 | 3,500m | 2:25.5 | 114 | 691 | 24 | 107 |
2:27.0 | 4,000m | 2:27.0 | 110 | 679 | 23 | 104 |
2:27.8 | 4,500m | 2:27.8 | 108 | 673 | 23 | 104 |
2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 23 | 105 |
2:27.2 | 5,500m | 2:27.2 | 110 | 677 | 23 | 109 |
2:26.8 | 6,000m | 2:26.8 | 111 | 680 | 23 | 114 |
2:25.7 | 6,500m | 2:25.7 | 113 | 689 | 23 | 111 |
2:26.0 | 7,000m | 2:26.0 | 112 | 687 | 23 | 112 |
2:27.9 | 7,500m | 2:27.9 | 108 | 672 | 24 | 114 |