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Pierre A. Wylegalla 7500m row

7,500

Meters

37:31.1

Time

2:30.0

Pace

404

Calories

105

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate22
Drag Factor111

December 12, 2024 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:31.1 7,500 2:30.0 104 656 404 22 105
3:00.9 500 3:00.9 59 503 26 19 88
2:30.9 1,000 2:30.9 102 650 27 23 97
2:33.2 1,500 2:33.2 97 635 27 22 95
2:29.8 2,000 2:29.8 104 658 27 23 103
2:26.0 2,500 2:26.0 112 687 27 24 107
2:28.0 3,000 2:28.0 108 671 27 24 105
2:25.5 3,500 2:25.5 114 691 27 24 107
2:27.0 4,000 2:27.0 110 679 27 23 104
2:27.8 4,500 2:27.8 108 673 27 23 104
2:28.4 5,000 2:28.4 107 668 27 23 105
2:27.2 5,500 2:27.2 110 677 27 23 109
2:26.8 6,000 2:26.8 111 680 27 23 114
2:25.7 6,500 2:25.7 113 689 27 23 111
2:26.0 7,000 2:26.0 112 687 27 23 112
2:27.9 7,500 2:27.9 108 672 27 24 114