Pierre A. Wylegalla 12500m row
12,500m
Meters
59:20.8
Time
2:22.4
Pace
696
Calories
118
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 23 |
Drag Factor | 140 |
December 15, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:20.8 | 12,500m | 2:22.4 | 121 | 716 | 23 | 118 |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 23 | 104 |
2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 23 | 110 |
2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 22 | 110 |
2:25.6 | 2,000m | 2:25.6 | 113 | 690 | 23 | 110 |
2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 24 | 113 |
2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 24 | 116 |
2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 24 | 116 |
2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 24 | 119 |
2:21.1 | 4,500m | 2:21.1 | 125 | 728 | 23 | 115 |
2:19.6 | 5,000m | 2:19.6 | 129 | 742 | 24 | 117 |
2:22.6 | 5,500m | 2:22.6 | 121 | 715 | 23 | 116 |
2:22.1 | 6,000m | 2:22.1 | 122 | 719 | 24 | 117 |
2:22.1 | 6,500m | 2:22.1 | 122 | 719 | 24 | 116 |
2:22.4 | 7,000m | 2:22.4 | 121 | 717 | 24 | 121 |
2:22.1 | 7,500m | 2:22.1 | 122 | 719 | 24 | 122 |
2:22.2 | 8,000m | 2:22.2 | 122 | 718 | 24 | 122 |
2:23.3 | 8,500m | 2:23.3 | 119 | 709 | 23 | 116 |
2:22.8 | 9,000m | 2:22.8 | 120 | 713 | 24 | 120 |
2:21.6 | 9,500m | 2:21.6 | 123 | 724 | 24 | 124 |
2:20.4 | 10,000m | 2:20.4 | 126 | 735 | 24 | 131 |
2:20.2 | 10,500m | 2:20.2 | 127 | 737 | 24 | 128 |
2:22.8 | 11,000m | 2:22.8 | 120 | 713 | 23 | 125 |
2:21.1 | 11,500m | 2:21.1 | 125 | 728 | 24 | 129 |
2:20.0 | 12,000m | 2:20.0 | 128 | 738 | 24 | 126 |
2:21.4 | 12,500m | 2:21.4 | 124 | 726 | 23 | 124 |