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Pierre A. Wylegalla 12500m row

12,500

Meters

57:52.1

Time

2:18.8

Pace

709

Calories

131

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate23
Drag Factor139

December 18, 2024 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:52.1 12,500 2:18.8 131 749 709 23 131
2:23.7 500 2:23.7 118 705 28 22 116
2:19.7 1,000 2:19.7 128 741 28 22 119
2:19.7 1,500 2:19.7 128 741 28 23 121
2:19.0 2,000 2:19.0 130 748 28 22 128
2:17.7 2,500 2:17.7 134 761 29 23 130
2:16.5 3,000 2:16.5 138 773 29 23 131
2:17.7 3,500 2:17.7 134 761 29 23 133
2:17.5 4,000 2:17.5 135 763 29 24 129
2:19.0 4,500 2:19.0 130 748 28 23 135
2:19.1 5,000 2:19.1 130 747 28 24 129
2:19.9 5,500 2:19.9 128 739 28 23 130
2:20.8 6,000 2:20.8 125 731 28 23 130
2:19.6 6,500 2:19.6 129 742 28 23 133
2:22.0 7,000 2:22.0 122 720 28 23 134
2:22.3 7,500 2:22.3 121 718 28 23 128
2:19.8 8,000 2:19.8 128 740 28 23 133
2:21.1 8,500 2:21.1 125 728 28 23 134
2:21.6 9,000 2:21.6 123 724 28 23 132
2:19.7 9,500 2:19.7 128 741 28 23 134
2:19.7 10,000 2:19.7 128 741 28 23 134
2:20.5 10,500 2:20.5 126 734 28 23 130
2:19.0 11,000 2:19.0 130 748 28 23 136
2:11.1 11,500 2:11.1 155 834 30 24 143
2:13.7 12,000 2:13.7 146 804 29 24 144
2:11.5 12,500 2:11.5 154 829 30 24 148