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Pierre A. Wylegalla 12500m row

12,500m

Meters

57:52.1

Time

2:18.8

Pace

709

Calories

131

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate23
Drag Factor139

December 18, 2024 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
57:52.1 12,500m 2:18.8 131 749 23 131
2:23.7 500m 2:23.7 118 705 22 116
2:19.7 1,000m 2:19.7 128 741 22 119
2:19.7 1,500m 2:19.7 128 741 23 121
2:19.0 2,000m 2:19.0 130 748 22 128
2:17.7 2,500m 2:17.7 134 761 23 130
2:16.5 3,000m 2:16.5 138 773 23 131
2:17.7 3,500m 2:17.7 134 761 23 133
2:17.5 4,000m 2:17.5 135 763 24 129
2:19.0 4,500m 2:19.0 130 748 23 135
2:19.1 5,000m 2:19.1 130 747 24 129
2:19.9 5,500m 2:19.9 128 739 23 130
2:20.8 6,000m 2:20.8 125 731 23 130
2:19.6 6,500m 2:19.6 129 742 23 133
2:22.0 7,000m 2:22.0 122 720 23 134
2:22.3 7,500m 2:22.3 121 718 23 128
2:19.8 8,000m 2:19.8 128 740 23 133
2:21.1 8,500m 2:21.1 125 728 23 134
2:21.6 9,000m 2:21.6 123 724 23 132
2:19.7 9,500m 2:19.7 128 741 23 134
2:19.7 10,000m 2:19.7 128 741 23 134
2:20.5 10,500m 2:20.5 126 734 23 130
2:19.0 11,000m 2:19.0 130 748 23 136
2:11.1 11,500m 2:11.1 155 834 24 143
2:13.7 12,000m 2:13.7 146 804 24 144
2:11.5 12,500m 2:11.5 154 829 24 148