Pierre A. Wylegalla 5000m row
5,000
Meters
22:54.8
Time
2:17.4
Pace
171
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 136 |
January 29, 2025 06:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.8 | 5,000 | 2:17.4 | 135 | 763 | 171 | 23 | 117 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 23 | 102 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 28 | 24 | 108 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 24 | 114 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 29 | 24 | 128 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 798 | 29 | 25 | 124 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 807 | 29 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.