Pal Palotas 1:00:07 row
12,630m
Meters
1:00:07.0
Time
2:22.7
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1470 |
| Drag Factor | 225 |
July 11, 2022 12:49:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,630m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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