Pal Palotas 25:07 row
4,903m
Meters
25:07.9
Time
2:33.7
Pace
262
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 218 |
September 06, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 4,903m | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 25:07.9 | 18m | 3:39.4 | 33 | 413 | 8 |
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Workout Graph
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