Pal Palotas 250m row
250m
Meters
0:55.0
Time
1:50.0
Pace
17
Calories
120
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 220 |
January 31, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 39 | 120 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 120 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 39 | |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.