Pal Palotas 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 221 |
January 31, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 147 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 | 137 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 144 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 | 147 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 30 | 152 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 30 | 159 |
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Workout Graph
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