Pal Palotas 4:30 row
849m
Meters
4:30.4
Time
2:39.2
Pace
44
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 219 |
February 01, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 849m | 2:39.2 | 87 | 598 | 21 | 101 |
| 4:30.4 | 849m | 2:39.2 | 87 | 598 | 21 | 101 |
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