Pal Palotas 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
32
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 222 |
February 01, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 33 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 33 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 37 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.