Pal Palotas 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
57
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 219 |
February 01, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 | 149 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 31 | 139 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 | 146 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 30 | 151 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 29 | 154 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.