Pal Palotas 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
156
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 122 |
February 02, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 33 | 156 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 118 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 | 167 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 169 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 34 | 170 |
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Workout Graph
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