Pal Palotas 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
57
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 132 |
February 02, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 | 146 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 21 | 135 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 24 | 140 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 | 147 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 | 153 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 | 157 |
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Workout Graph
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