Pal Palotas 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
32
Calories
145
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
February 06, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 33 | 145 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | 116 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 160 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 | 159 |
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Workout Graph
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