Pal Palotas 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
February 06, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 25 | 146 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 | 140 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 25 | 146 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 25 | 146 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 | 148 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 | 152 |
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Workout Graph
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