Pal Palotas 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 151 |
February 06, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 | 158 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 145 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 157 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 30 | 162 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 | 164 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 31 | 165 |
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Workout Graph
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