Pal Palotas 250m row
250m
Meters
0:50.6
Time
1:41.2
Pace
19
Calories
108
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
February 09, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 40 | 108 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 | 108 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 | |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 37 |
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Workout Graph
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