Pal Palotas 250m row
250
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
117
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 127 |
February 09, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 17 | 38 | 117 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 41 | 117 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 38 | |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 3 | 37 |
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Workout Graph
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