Pal Palotas 250m row
250m
Meters
0:54.0
Time
1:48.0
Pace
17
Calories
146
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 224 |
February 09, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 37 | 146 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 126 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 | 154 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 36 | 160 |
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Workout Graph
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