Pal Palotas 250m row
250m
Meters
0:53.1
Time
1:46.2
Pace
18
Calories
141
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 130 |
February 09, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 37 | 141 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 41 | 125 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 37 | 157 |
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Workout Graph
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