Pal Palotas 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
17
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 129 |
February 09, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 37 | 148 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 41 | 130 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 35 | 155 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 36 | 160 |
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Workout Graph
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