Pal Palotas 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
57
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 1 |
| Stroke Count | 115 |
February 09, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 1 | 150 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 | 137 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 | |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 22 | 152 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 | 155 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.