Pal Palotas 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 132 |
February 14, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 31 | 150 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 34 | 105 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 | 154 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 31 | 162 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 31 | 165 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 33 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.