Pal Palotas 15:08 row
2,677m
Meters
15:08.6
Time
2:49.7
Pace
139
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 211 |
February 15, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,677m | 2:49.7 | 72 | 546 | 26 | 104 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 33 | 109 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 121 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 112 |
| 15:08.6 | 19m | 3:46.3 | 30 | 403 | 8 | 75 |
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Workout Graph
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