Pal Palotas 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
February 15, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 31 | 138 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 33 | 100 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 30 | |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 31 | |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 | 155 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 32 | 160 |
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Workout Graph
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