Pal Palotas 1:00:00 row
12,405m
Meters
1:00:00.0
Time
2:25.1
Pace
696
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 144 |
February 22, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,405m | 2:25.1 | 115 | 694 | 26 | 145 |
| 12:00.0 | 2,177m | 2:45.3 | 77 | 566 | 30 | 133 |
| 24:00.0 | 2,549m | 2:21.2 | 124 | 727 | 25 | 140 |
| 36:00.0 | 2,581m | 2:19.4 | 129 | 743 | 26 | 146 |
| 48:00.0 | 2,528m | 2:22.4 | 121 | 717 | 26 | 149 |
| 1:00:00.0 | 2,570m | 2:20.0 | 127 | 738 | 26 | 160 |
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Workout Graph
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