Pal Palotas 1:00:00 row
12,803m
Meters
1:00:00.0
Time
2:20.5
Pace
731
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 141 |
March 21, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,803m | 2:20.5 | 126 | 733 | 26 | 149 |
| 12:00.0 | 2,570m | 2:20.0 | 127 | 738 | 27 | 140 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 26 | 149 |
| 36:00.0 | 2,537m | 2:21.8 | 122 | 721 | 26 | 148 |
| 48:00.0 | 2,536m | 2:21.9 | 122 | 721 | 26 | 149 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 26 | 160 |
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Workout Graph
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