Pal Palotas 250m row
250m
Meters
0:48.6
Time
1:37.2
Pace
20
Calories
151
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 39 |
| Stroke Count | 32 |
| Drag Factor | 135 |
January 08, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.6 | 250m | 1:37.2 | 381 | 1611 | 39 | 151 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 46 | 130 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 37 | 159 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 | 164 |
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Workout Graph
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