Pal Palotas 1:00:00 row
12,456m
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 195 |
January 23, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,456m | 2:24.5 | 116 | 699 | 27 | 151 |
| 12:00.0 | 2,396m | 2:30.2 | 103 | 655 | 31 | 146 |
| 24:00.0 | 2,497m | 2:24.1 | 117 | 701 | 26 | 147 |
| 36:00.0 | 2,511m | 2:23.3 | 119 | 708 | 26 | 150 |
| 48:00.0 | 2,499m | 2:24.0 | 117 | 702 | 26 | 151 |
| 1:00:00.0 | 2,553m | 2:21.0 | 125 | 729 | 27 | 162 |
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Workout Graph
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