Pal Palotas 29:02 row
5,501m
Meters
29:02.3
Time
2:38.3
Pace
42
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 117 |
November 18, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.3 | 5,501m | 2:38.3 | 88 | 603 | 30 | 94 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 30 | 94 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 31 | |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | |
| 29:02.3 | 792m | 2:32.9 | 98 | 636 | 29 |
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Workout Graph
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