Robert Brouwer 7507m row
7,507
Meters
29:49.5
Time
1:59.1
Pace
500
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 114 |
January 09, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:49.5 | 7,507 | 1:59.1 | 207 | 1011 | 500 | 26 | 152 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 26 | 146 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 133 | 26 | 149 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 26 | 154 |
| 5:57.5 | 7,507 | 1:58.6 | 210 | 1021 | 101 | 27 | 159 |
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Workout Graph
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