Robert Brouwer 5009m row
5,009m
Meters
19:56.5
Time
1:59.4
Pace
333
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 119 |
January 29, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,009m | 1:59.4 | 205 | 1007 | 26 | 153 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 150 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 152 |
| 4:00.4 | 5,009m | 1:59.1 | 207 | 1012 | 26 | 158 |
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Workout Graph
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