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Dante Becker 21097m row

21,097

Meters

1:59:22.4

Time

2:49.7

Pace

1149

Calories

Average Watts72
Calories Per Hour577
Stroke Rate19
Stroke Count2316
Drag Factor121

April 18, 2025 19:29:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59:22.4 21,097 2:49.7 72 577 1149 19
2:17.8 500 2:17.8 134 757 29 24
2:21.8 1,000 2:21.8 123 710 28 22
2:19.3 1,500 2:19.3 129 723 28 23
2:17.1 2,000 2:17.1 136 761 29 24
2:18.8 2,500 2:18.8 131 726 28 24
2:18.4 3,000 2:18.4 132 728 28 23
2:54.6 3,500 2:54.6 66 577 28 18
3:52.3 4,000 3:52.3 28 433 28 14
2:21.7 4,500 2:21.7 123 711 28 24
2:22.5 5,000 2:22.5 121 707 28 23
2:20.8 5,500 2:20.8 125 715 28 24
2:18.0 6,000 2:18.0 133 756 29 23
2:17.6 6,500 2:17.6 134 758 29 25
4:45.4 7,000 4:45.4 15 353 28 11
2:25.6 7,500 2:25.6 113 692 28 23
2:29.5 8,000 2:29.5 105 650 27 22
2:45.0 8,500 2:45.0 78 589 27 20
2:28.8 9,000 2:28.8 106 653 27 22
2:49.7 9,500 2:49.7 72 572 27 19
2:29.7 10,000 2:29.7 104 649 27 22
2:37.2 10,500 2:37.2 90 618 27 21
2:41.2 11,000 2:41.2 84 602 27 20
2:34.2 11,500 2:34.2 95 630 27 22
2:40.9 12,000 2:40.9 84 604 27 20
3:52.9 12,500 3:52.9 28 417 27 14
2:59.3 13,000 2:59.3 61 542 27 18
2:27.4 13,500 2:27.4 109 659 27 23
2:37.5 14,000 2:37.5 90 617 27 21
2:46.6 14,500 2:46.6 76 561 26 20
3:53.1 15,000 3:53.1 28 401 26 14
2:44.7 15,500 2:44.7 78 568 26 20
3:15.6 16,000 3:15.6 47 496 27 17
2:33.3 16,500 2:33.3 97 634 27 21
2:42.4 17,000 2:42.4 82 576 26 20
3:12.7 17,500 3:12.7 49 504 27 17
2:59.7 18,000 2:59.7 60 520 26 18
4:03.6 18,500 4:03.6 24 384 26 13
3:06.1 19,000 3:06.1 54 502 26 18
4:23.9 19,500 4:23.9 19 368 27 13
2:38.0 20,000 2:38.0 89 592 26 21
2:36.8 20,500 2:36.8 91 619 27 22
2:51.1 21,000 2:51.1 70 547 26 20
0:30.1 21,097 2:35.1 94 598 5 24

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Workout Graph

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