Dante Becker 7:00 row
527
Meters
7:00.9
Time
6:39.3
Pace
28
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 239 |
| Stroke Rate | 7 |
| Stroke Count | 51 |
| Drag Factor | 124 |
April 29, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.9 | 527 | 6:39.3 | 5 | 239 | 28 | 7 |
| 5:47.6 | 500 | 5:47.6 | 8 | 279 | 27 | 9 |
| 5:57.7 | 27 | 3:07.0 | 53 | 356 | 1 | 6 |
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Workout Graph
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