Dante Becker 5000m row
5,000
Meters
26:57.1
Time
2:41.7
Pace
283
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 105 |
May 25, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.1 | 5,000 | 2:41.7 | 83 | 630 | 283 | 21 |
| 2:49.4 | 500 | 2:49.4 | 72 | 595 | 28 | 18 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 22 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 25 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 25 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 737 | 29 | 23 |
| 4:10.6 | 3,000 | 4:10.6 | 22 | 402 | 28 | 13 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 714 | 28 | 24 |
| 2:43.8 | 4,000 | 2:43.8 | 80 | 615 | 28 | 20 |
| 3:25.9 | 4,500 | 3:25.9 | 40 | 472 | 27 | 16 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 25 |
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Workout Graph
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