Dante Becker 5000m row
5,000
Meters
27:09.3
Time
2:42.9
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 101 |
May 27, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:09.3 | 5,000 | 2:42.9 | 81 | 589 | 267 | 21 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 23 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 704 | 28 | 24 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 23 |
| 2:27.9 | 2,000 | 2:27.9 | 108 | 657 | 27 | 24 |
| 2:53.6 | 2,500 | 2:53.6 | 67 | 539 | 26 | 20 |
| 3:15.4 | 3,000 | 3:15.4 | 47 | 479 | 26 | 18 |
| 2:47.2 | 3,500 | 2:47.2 | 75 | 581 | 27 | 21 |
| 2:48.8 | 4,000 | 2:48.8 | 73 | 554 | 26 | 21 |
| 3:07.0 | 4,500 | 3:07.0 | 54 | 500 | 26 | 19 |
| 2:36.5 | 5,000 | 2:36.5 | 91 | 598 | 26 | 23 |
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Workout Graph
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